• Self Acceptance and Self Care

    Appreciate Yourself

    Appreciate yourself. How can you do that? Here’s a simple tip. Today stand in front of the mirror and focus on yourself. Appreciate and give thanks for your unique personality, talents and skills. If only the people who worry about their liabilities would think about the riches they do possess,…

  • Happiness - Life and Inspiration

    This Too Is Happiness

    Do watch this viral video of Coke’s Happiness Machine – it’s a lot of fun. Coke’s message is: ‘Happiness is Contagious.’ Instead of the video being viral, I wish happiness was. Then if all went according to plan, we’d catch the happiness bug and wouldn’t the world be a lot…

  • Wellness

    Aromatherapy

    Have yourself a therapeutic Thursday – take some time out to feel better about yourself, work on  improving or mending a relationship ……. basically give yourself some therapy – relax, refresh, renew….. This Thursday’s therapy is about your nose to helping you feel good – yes, aroma-therapy is on today’s…