Do you wake up somedays feeling like the weight of the whole world is upon you? This is especially true in these pandemic times! You have lots of household chores to do, some work related deadlines to meet and possibly have to supervise your children’s online classes. Then try some…
That troubling and persuasive voice that seems to hold you back when you’re about to take a step towards self improvement – that’s self doubt right there, and if you allow that voice to take over you and your actions, it can quickly get your self esteem to take a…
The world that we live in today has glorified multitasking, overachieving and being busy all the time. This has led to an increased level of constant competition literally everywhere – in schools, workplaces and even in our personal lives. Often, we find ourselves comparing all those parts of our lives…