Call it sixth sense or intuition, you may have heard a lot about it, and probably also know how it can prove to be an extremely valuable tool. I’ve often ignored that voice in my ear warning me about a person or a situation, only to regret it later. Harnessing…
As regular readers of this blog might remember, my Word of the Year for 2020 is ‘Metta’. A word I took to mean loving-kindness to myself first and then to others and the world at large. How fast this year has flown – we’re into the last quarter of it…
It is not possible to live a stress-free life, especially in these days. There will always be problems and conflicts. The only thing we can do is to know how to deal with it. That’s where the benefits of mindful living come in. Mindful living will bring you to a…