Last month I met a snail – a big, seemingly clumsy fellow (let’s assume he’s a ‘fellow’) who was wandering down the road right into the path of a cars and vehicles. Thinking I would ‘save’ him I attempted to push him off the road and onto the flower beds. Later that…
I keep making promises to myself to write more on mindfulness. But it hasn’t happened as yet. Instead, today, I’d like to showcase the quotes of one of the masters of mindfulness – Zen Master Thich Nhat Hanh. Today he celebrates his 90th birthday. I always associate him with the…
Be a voice not an echo. I remember reading about Fred Rogers, an American television personality (called Mister Rogers) , talking of the great cellist, Yo-Yo Ma. Mr Rogers tells of a time when he sat in on one of Yo-Yo Ma’s cello classes. “During that master class one young man was…