While I was sleeping, I dreamt I heard a familiar voice. A voice saying ‘Be kind to yourself.’ I had heard it a few times before when I was awake. But this time it sounded different – softer, gentler and kinder. It was the voice of my mirror that spoke…
In this crazy life, it can be difficult to slow down and appreciate your surroundings, even when you want to. One way that you can make your life more peaceful is by practicing mindfulness. Mindfulness is a system of engaging in your current circumstances by taking notice of your physical…
Going through life, I was convinced that there are broadly two categories of people in this world – givers and takers. Reading Eric Butterworth‘s writing I found this to substantiate my views: The takers are the people who believe their lives will always be the total of what they can…