Latest Posts

  • Personal Development

    Making Room For Change

    I just took the True Happiness Test here and was told that I’m on my way towards long-term happiness! I know the major reason for this is the realization that I am responsible for my own happiness. And that yes, I’ve been hurt in the past but it’s up to me to…

  • Gratitude

    Giving Thanks

    Giving thanks for abundance is sweeter than the abundance itself… ~ Rumi When you arise in the morning, give thanks for the morning light. Give thanks for your life and strength. Give thanks for your food and for the joy of living. And if perchance you see no reason for giving…

  • Wellness

    Sonia’s Salad Surprise

    Sonia’s Salad Surprise 2 medium apples 4 zucchini sliced 1/2 cup walnuts bits 2 Tbsp fresh Rosemary mashed 1/2 tsp salt 1 tsp black pepper 1/2 cup olive oil 1/4 cup balsamic vinegar Method:- Do not peel apples or zuchinni- Slice both and place in a bowl- Mash fresh Rosemary with…