For my #FridayReflections I thought about the words I need to hear. I took all weekend to listen and these are the words I heard :  ‘let yourself’. I decided to turn it into my #MondayMusings post.

The Words I Need To Hear

Let yourself.
Giving myself permission.
Permission to be
To be me.

Let yourself.
Giving me sanction.
Sanction to move forward
To press on.

Let yourself.
Giving me encouragment
Encouragement to let go
To move on.

Let yourself.
Giving me courage
Courage to grow
To evolve.

Let yourself.
Allowing me
To dig deep
Into my feelings.
Letting me share
The dark thoughts
That sometimes
Threaten to overwhelm.
Helping me to
Bring into the light
My pain
And all that needs
Healing within.

Let yourself
Let yourself
Let yourself
Let yourself
Let yourself

Let yourself.
Two simple words
Prompting me
To understand
To accept
To enjoy
To forgive
To be grateful
To be happy
To be healthy.
To love
And be loved.

What do the words ‘let yourself’ mean to you? What are the words you need to hear at this point in your life?


Some quotes with the words ‘let yourself’…..

Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.- Rumi

Let yourself be open and life will be easier. – Buddha

Let yourself go. Pull out from the depths those thoughts that you do not understand, and spread them out in the sunlight and know the meaning of them. – E M Forester


let yourself go



Let yourself be seen. Love with your whole heart. Practice gratitude. Lean into joy. Believe you are enough. – Brené Brown


via Etsy


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