I love spicy food – but sometimes I venture to bite into a chilli pepper that is just too hot for me – and then all hell breaks loose. I guess, I never learn. However, according to latest reports, it’s smart to eat hot peppers! Capsaicin, the alkaloid responsible for…
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Perfectly Panic Free Giveaway
Perfectly Panic Free I clearly remember the first panic attack I had. It was around 1989. I was traveling – my first work related travel – new city, new surroundings and a hotel room all by myself. Suddenly, on the first night there, I began to feel a heaviness in…
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Writers Read!
Writers read…no? “The greatest part of a writer’s time is spent in reading, in order to write; a man will turn over half a library to make one book.” —Samuel Johnson I’ve always been a voracious reader. But is it a coincidence that ever since I’ve started writing more,…
